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Ripped Challenge




Why did we choose 30 days and not longer for the challenge? We wanted to give you a goal that you could commit to for at least 1 month. While the program itself can be followed for longer, and results can continued to be seen, we wanted to show just what was possible in 30 days if you commit yourself to training hard, eating right, and remaining focused and motivated. That is why we developed the Ripped Challenge!

Included in the challenge is a cardio plan, workout routine, meal plan (one for men and one for women), and our uniquely formulated fat burner Ripped.

If that wasn’t enough to motivate you, we’re giving the winner a True Performance Nutrition gift bag, including a month’s supply of supplementation, exclusive clothing, and a chance to be featured on the True Performance Nutrition website. 

The results we’ve seen so far from past challenges are pretty astonishing and speak for themselves, showing that with the right approach to training and diet, along with the 3 powerful effects of Ripped, the average person was able to reduce their body fat by almost 5% and lose on average 8 pounds in just 30 days!





You can start the challenge at any time, not just at the start of each month. All you need to do is complete the application form which is included as a downloadable form and submit your 'before' photo's by emailing us, being sure to include the date on which you will start your 30 day Challenge period. Then, simply follow the training guide and meal plan (included within the downloadable form, both for men and women), and take a serving of Ripped Fat Burner each day before cardio. At the end of 30 days, complete the application form and submit it along with your final 'After' photos. It couldn't be simpler!


Interested in taking the 30DayRippedChallenge© and seeing what you can achieve? To register, you will need to purchase the challenge pack from our store and follow these simple steps below:

•     Take your measurements & ‘Before’ pictures from multiple angles, while holding the Ripped Bottle in your hand
•     Follow the Cardio Guide on the highlighted days along with a serving of Ripped Fat Burner
•     Use the meal plan to inform you what to eat and when, including recipes and cooking tips
•    Complete the Workout Guide on scheduled training days, which show each exercise, sets and reps
•    At the end of 30 days, take your measurements & ‘After’ photo’s & submit them along with your application. 



1. Follow the 30DayRippedChallenge© guidelines below for 30 consecutive days. Remember to include before and after photos and a brief essay of no more than 500 words explaining why you want to win. No previous training experience required

2. All participants must be 18 years or older to take part in the 30DayRippedChallenge©

3. All participants must use only Ripped fat burner and no other fat burning supplements during the 30-day challenge.

4. Only entries with ‘Before’ photo’s submitted at the start of the challenge along with proof of purchase will qualify.

5. Participants will waive the rights to their likeness for future use in True Performance Nutrition promotional materials, videos, and any future productions or products.

6. True Performance Nutrition has the right to use participants full name and city of residence in online updates and any future promotional materials, projects, or products, including ‘Before’ and ‘After’ photos, weekly measurements, and progress photos.

7. Upon purchasing the 30DayRippedChallenge© read through the entire challenge guidelines for a clear understanding. Then plan out the days that you will be performing cardio and which type. Be sure to take all photos and measurements before starting day 1 of the challenge Once started, you should continue the challenge for 30 consecutive days. This does not mean you will have to perform cardio everyday. You just need to stay committed and focused!

If you have any questions you can contact us at contact@trueperformancenutrition.com and connect with us on Twitter and Facebook. Be sure to follow us on both and make regular posts to let us know how you’re progressing.


The 30 Day Ripped Challenge is not intended for use by anyone under the age of 18. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty swallowing or breathing after taking this product, seek immediate medical attention. Consult a medical doctor before use if you have been treated for, or diagnosed with or have a family history of any medical condition, or if you are using any prescription or over-the-counter drug(s), including blood thinners. Ripped contains caffeine and one serving has as much as three cups of coffee. Do not consume caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Consult a medical doctor before starting any diet or exercise program. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed. Do not use if packaging has been tampered with. Store in a cool, dry place (60 to 80F). Keep Out Of Reach Of Children.